Sara LlorensPhD in Psychology, OCD specialistGet in touch

What if you didn’t have to do it alone?

Group therapy in Valencia and online

Small groups organised by condition, in person in Valencia and online.

Listening to other people who are going through the same thing as you can help a lot.

  • OCD

    Obsessions, doubts and compulsions. Based on Inference-Based CBT.

  • Health anxiety

    Fear of being ill, body checking and constant searching for symptoms.

  • Anxiety

    Panic attacks, generalised anxiety and social anxiety.

  • Eating

    Your relationship with food, body image and binge eating.

Why a group

  • Seeing that others go through the same thing makes you feel less alone and lifts a lot of weight.
  • You learn from what works for others and from their questions.
  • The group keeps you consistent and committed between sessions.
  • It can complement individual therapy or work on its own.

How they work

Each group works on a single problem, with few people so that everyone has their space. There are in-person groups at the practice in Valencia and online groups by video call. Places are very limited.

Very limited places

For more information, get in touch

I’ll tell you which groups are open, when they start, the times, the language of each group and whether your situation fits better in a group or in individual therapy.

Message me on WhatsApp

Shall we take the first step?

Get in touch

Call me, message me on WhatsApp or send me an email and I’ll explain how to get started.

Call +34 691 12 10 16
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