Sara LlorensPhD in Psychology, OCD specialistGet in touch

How can I help you?

Individual therapy for adults, couples therapy and family therapy, with a cognitive-behavioural approach and a specialisation in OCD.

Types of therapy

  • Individual therapy

    For adults, in person or online, in English, Spanish or French.

  • Couples therapy

    Jealousy, communication, conflict and support through separation or divorce.

  • Family therapy

    For families living with a psychological problem who want to know how to help.

  • Group therapy

    Small groups by condition, in person and online.

Problems I treat

  • Obsessive-compulsive disorder (OCD)

    My specialism. Obsessions, doubts, rituals and checking.

  • Health anxiety

    Persistent fear of having a serious illness.

  • Anxiety disorders

    Panic disorder, social anxiety, specific phobias and generalised anxiety.

  • Mood

    Depression, dysthymia and bipolar disorder.

  • Eating disorders

    Anorexia, bulimia, binge eating disorder and obesity.

  • Relationship problems

    Jealousy, communication, conflict resolution, separation and divorce.

  • Grief

    Support after losing a loved one.

  • Self-esteem

    How you see yourself, talk to yourself and treat yourself.

  • Social skills and assertiveness

    Relating to others and setting boundaries with more confidence.

  • Anger and irritability

    Managing anger and impulsiveness.

  • Addictions

    Substances, the internet, gambling.

  • Sexuality

    Sexual disorders.

I also write psychological reports.

Cognitive Behavioural Therapy

  • The way we interpret a situation triggers certain emotions, and those emotions influence what we do.
  • Each person can interpret the same situation differently depending on their upbringing, experiences, values and beliefs.
  • Thoughts, emotions and behaviour influence each other in both directions.
  • So we work on changing the ways of thinking and acting that hurt you, and in doing so change how you feel.

Shall we take the first step?

Get in touch

Call me, message me on WhatsApp or send me an email and I’ll explain how to get started.

Call +34 691 12 10 16
@sarallorenspsicologaFollow me on InstagramSee my Instagram